Anxiety (Helping your teenager manage anxiety)

Do you have a teenager who struggles with anxiety? The latest book from award-winning graphic novelist, Raina Telgemeier, GUTS, tells a gentle yet accurate story about helping children cope with anxiety and panic attacks - it shows a child developing useful coping mechanisms for anxiety in a way that reassures, inspires and empowers readers.
 
Raina gets children. She literally mirror their feelings and shows them how to deal with each and every emotion, especially when it can feel like life and death.
 
Hilarious, relatable and comforting, the book is perfect for 13 - 18 year olds struggling with anxiety disorders.