A - Z of Book Prescriptions

Whatever your predicament or life situation, you’ll find a book here to support and help. 

Ordered in A - Z format, these book recommendations and literary remedies ("book prescriptions") have been hand-picked and collated for each subject/interest.

These can serve as recommended reading on an individual basis or as part of a book club or group therapy.

 

B

Becoming a grandmother

Being unemployed

Bereavement

Biological clock concerns

Breaking up

Breaking up with a friend

Bulimia

Bullying

C

Career issues

Caring for someone with cancer

Challenging Authority

Cheating

Childbirth concerns

Child development

Claustrophobia

Comfort reads

Coming out

Commitment issues

Connection (Finding)

Coping mechanisms

Consolation in times of sorrow

Courage

D

Daunting to-do list

Decision-making

Depression

Despair

Divorce

Difficult spouse

Dread

E

Elderly parents

Embarrassment

Envy

Exhaustion

F

Falling out with a friend

Falling in love

Fatherhood

Fear of death

Fear of flying

Feeling inconsequential

Feeling left out

Feeling like a failure

Feeling like an outsider

Feeling lonely

Finding married life difficult

Finding your job difficult

Financial Woes

G

Gambling

Greed

Guilt

H

Hopelessness

Hospitalised

Hypochondria

I

Identity crisis

Improving intimacy

Insomnia

J

Jealousy

K

Kainotophobia (fear of change)

L

Leadership

Losing your job

Losing a family member to a cult

Loneliness

M

Made redundant

Motherhood

Midlife crisis

Menopause

N

Napoleon Complex

Narcissism

P

Panic attacks

Paranoia

Pessimism

Procrastination

Q

Quit smoking

R

Racism

Regret

Relationship issues

Resentment

Restlessness

 

S

Sadness

Seeking Redemption

Self-esteem

Separation Anxiety

Shame

Shopaholic

Shy

Sibling rivalry

Silicon Valley travel prescription

Stuck in a relationship

Stuck in a rut

Surviving families

T

Terminal cancer

Terrified

Travelling to New York

U

Unemployed

Unhappy

V

Victimised

X

Xenophobia

Y

Yearning

Z

Zelophobia

 

Book Therapy offers reading therapy as an alternative to conventional therapy using the power of literature. We create personalised reading lists based on your needs and interests. Contact us at bijal@booktherapy.io for more information.