A - Z of Book Prescriptions

Whatever your predicament or life situation, you’ll find a book here to support and help. 

    Ordered in A - Z format, these book recommendations and literary remedies ("book prescriptions") have been hand-picked and collated for each subject/interest.

    These can serve as recommended reading on an individual basis or as part of a book club or group therapy.

     

     

    C

    Career issues

    Caring for someone with cancer

    Challenging Authority

    Cheating

    Childbirth concerns

    Child development

    Claustrophobia

    Comfort reads

    Coming out

    Commitment issues

    Connection (Finding)

    Cooking skills and inspiration

    Coping mechanisms

    Consolation in times of sorrow

    Courage

     

    D

    Daunting to-do list

    Decision-making

    Depression

    Despair

    Divorce

    Difficult spouse

    Dread

     

    E

    Elderly parents

    Embarrassment

    Envy

    Exhaustion

     

    F

    Falling out with a friend

    Falling in love

    Fatherhood

    Fear of death

    Fear of flying

    Feeling inconsequential

    Feeling left out

    Feeling like a failure

    Feeling like an outsider

    Feeling lonely

    Finding married life difficult

    Finding your job difficult

    Financial Woes

     

    G

    Gambling

    Greed

    Guilt

     

    H

    Hopelessness

    Hospitalised

    Hunger

    Hypochondria

     

    I

    Identity crisis

    Infertility

    Improving intimacy

    Insomnia

     

    J

    Jealousy

     

    K

    Kainotophobia (fear of change)

     

    L

    Leadership

    Losing your job

    Losing a family member to a cult

    Loneliness

    Late-blooming Entrepreneurs

     

    M

    Made redundant

    Motherhood

    Midlife crisis for women

    Midlife crisis for men

    Menopause

     

    N

    Napoleon Complex

    Narcissism

     

    P

    Panic attacks

    Parenting

    Paranoia

    Pessimism

    Procrastination

     

    Q

    Quit smoking

     

    R

    Racism

    Regret

    Relationship issues

    Resentment

    Restlessness

     

    S

    Sadness

    Seeking Redemption

    Self-esteem

    Separation Anxiety

    Shame

    Shopaholic

    Shy

    Sibling rivalry

    Silicon Valley travel prescription

    Stuck in a relationship

    Stuck in a rut

    Surviving families

     

    T

    Terminal cancer

    Terrified

    Travelling to New York

     

    U

    Unemployed

    Unhappy

     

    V

    Victimised

     

    X

    Xenophobia

     

    Y

    Yearning

     

    Z

    Zelophobia

     

    Book Therapy offers reading therapy as an alternative to conventional therapy using the power of literature. We create personalised reading lists based on your needs and interests. Contact us at bijal@booktherapy.io for more information.