Pilates, Reading & Journaling Retreat

📍 Old Swan & Minster Mill, Cotswolds
📅 2–4 October 2026

Sabrina Ovadya of Pilates Performance (Sabrina Ovadya-Lenson) and myself are so excited to be bringing together our two passions: movement and books, to this truly special weekend retreat.

Together, we have designed and created a space where you can slow down, move well, think deeply, and take time for yourself.

Over two restorative days in the beautiful Cotswolds, you’ll enjoy dynamic Pilates, mindful stretch sessions, a guided reading session, a reflective journaling session, copious time to read, a mini book prescription, nourishing meals, spa access, and meaningful conversation with like-minded women.

A weekend to reset your body, recharge your mind, and reconnect with what matters most.

Reset. Recharge. Reconnect.

Limited spaces available. Early registration is recommended. Email me at bijal@booktherapy.io if you would like more information. We look forward to seeing you there! ❤️