Blog — bibliotherapy podcast

Bijal Shah is celebrating one year of sharing bibliotherapy reflections, resources, and book recommendations on her Substack, Bibliotherapy with Bijal Shah. She's inviting readers to explore a wide range of posts on topics like anxiety, loneliness, heartbreak, family dynamics, neurodiversity, and more—including interviews and thematic literary insights.

Readers can access the full archive, and are encouraged to become paid subscribers ($5/month or $50/year, with a 20% lifetime discount via this link: https://bibliotherapywithbijal.substack.com/e99b53a8 ).

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Happy Friday!Hope you're doing well and looking forward to the start of the festive season. I wanted to share a few items that might be of interest as we wind down for the holidays :)1. Bibliotherapy with Bijal Shah - Season 2 is out now!After a short break, the podcast is back with fresh content and bibliotherapy resources. To recap in this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations. We release two episodes a week:1. Voice Notes from Me, Your Resident Bibliotherapist.2. Ask the Bibliotherapist: Book Recommendations for What's On Your MindIf you'd...