What kind of issues can be treated with book therapy?

There's a whole list under our A - Z of Book Prescriptions

Book therapy can be very useful for those suffering from low self-esteem, depression, anxiety, eating disorders, abuse, addiction, stress, communication skills as well as relationship and family issues.

At Book Therapy, however we prescribe books for every issue under the sun from divorce, break-ups, friends disappointing us, difficult in-laws, boredom, child-birth, commitment issues, ageing, ageing parents, unemployment, snoring, guilt, the hero complex to shopaholism. These are but a few.

View our A - Z of Book Prescriptions for the full list.

 

Book Therapy offers an alternative to conventional therapy using the power of literature. We offer a confidential therapy session with a book therapist, exploring your current needs; prescribing both fiction/non-fiction literature. Or if you prefer we can simply curate a personalised reading list based on your needs. Contact us at bijal@booktherapy.io for a confidential, free initial session with a book therapist.  


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