Blog

The Mortality Shot with Julia Lee Barclay-Morton

Posted by Bijal Shah on

The Mortality Shot with Julia Lee Barclay-Morton

         .                          Julia Lee Barclay-Morton, PhD is an award-winning writer/director, whose writing has been produced and published internationally; her first book, a hybrid collection, THE MORTALITY SHOT is out now with Liquid Cat Books and is the reason for this blog post, for each literary piece within the collection is a meditation on grief and loss, which I found incredibly cathartic and as a result had to pin down Julia's thoughts, reflections and wisdom when it came to these themes and why she wrote about them...

Read more →

An Enchanting Mindfulness Book for Children with Neha Swaminathan

Posted by Bijal Shah on

An Enchanting Mindfulness Book for Children with Neha Swaminathan

Neha Swaminathan is an author, certified breath coach and the co-founder of Flip and Flow', an emotional well-being brand that creates and delivers easy-to-implement mindfulness tools for its clients.  When I first met Neha and she introduced me to Flip and Flow's mindful meditation and mantra book for kids aptly titled " "Once Upon A Breath....In A Magical Forest", I was stunned by its creativity, design and ability to engage children into a delightful series of short breathing exercises, meditations and affirmations. I had to get the low-down on how her and her co-founder Tina managed to design something so versatile and therapeutically unique for...

Read more →

The Best Books of 2022 So Far….

Posted by Bijal Shah on

The Best Books of 2022 So Far….

Halfway through 2022, here are the bestselling books of the year so far across a variety of genres from Literary Fiction, True Crime, Business Books to Memoir and Romance. We'll be adding to this list for the final 40 books we loved this year so watch this space. Any others that should be here? Feel free to comment below. Best Literary Fiction Books of 2022 so far… The Candy House (Literary Fiction) by Jennifer Egan Pulitzer Prize-winning author Jennifer Egan manages to dazzle us again with this deeply thoughtful novel about the meaning of memory and the search for privacy and...

Read more →

Meet Talya Bruck - The Founder of Savanna Therapeutic Stories

Posted by Bijal Shah on

Meet Talya Bruck - The Founder of Savanna Therapeutic Stories

When Talya and I connected, I could not be more excited to share her stories and her journey. Focused entirely on creating a therapeutic reading experience for children during lockdown, the literature felt aligned with Book Therapy's goals and values and I had to dig deeper! Talya Bruck is a Dramatherapist, Creative Arts Supervisor and Systemic Practitioner who works in a CAMHS service in the UK. She also has a private supervision practice and works for OurTime helping to run Kidstime workshops. She has over 20 years experience working with children, young people and their families. She trained initially as...

Read more →

Bibliotherapy Techniques - What Are They and Do They Work?

Posted by Bijal Shah on

Bibliotherapy Techniques - What Are They and Do They Work?

  A lot of the value that comes from the therapeutic reading process, is often unquantifiable given the private and intimate not to mention subjective experience of the reader yet we have the likes of Dr Kelda Green and her experiments on Therapeutic Reading that have shown us strong evidence of the therapeutic power of reading as part of her 2020 dissertation at the University of Liverpool’s Centre for Research into Reading, Literature and Society. Dr Kelda Green’s experiments focused on creating a space for readers to engage with a work of literature on their own personal terms, in a...

Read more →