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Today I'm super excited to share my Q&A with Simon Alexander Ong, the author of Energize: Find Your Spark, Achieve More and Live Better, his debut book published by Penguin Books UK, which is due to be published on 21 April 2022 and is available for pre-order.  Simon Alexander Ong is an award-winning coach and motivational speaker, he has been interviewed on Sky News, BBC and Forbes. In 2018, Barclays UK featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits. His insights have seen him featured in HuffPost, Forbes, Virgin and the Guardian. Simon regularly speaks at organisations and keynote public events and conferences....

Hello! Every year Book Therapy curates a list of our best books of the year spanning both fiction and non-fiction, ranging from literary fiction, young adult, romance, sci-fi, fantasy, mystery and thrillers, LGBTQIA+ as well as best political and business books, memoirs and biographies and travel and cookbooks. We hope these offer literary inspiration for the year to come and we'd love to hear your thoughts on these. If you feel there's any we've missed, please reach out and let us know too! Also to help you get the most out of your reading life don't forget to sign up to our...

Growing up in Kenya, East Africa in the 1980s, was like growing up in a caged paradise — beautiful outdoor landscapes and nature visits — in a backdrop of staggering crime levels and targeted attacks on the Asian community, which meant that there wasn’t always lots to do for budding teenagers. I often spent hours on end at the community library totally absorbed in fiction — and I’d often use literature as the antidote to teenage angst. I lived in an Orthodox Jain community and mental health and well-being were unheard of. We didn’t talk about many of the issues...

At the start of the pandemic, as we started to make sense of what was happening, as the world began to shut down and global and local markets paused, as governments rapidly deployed armies of medical staff to cope with mass illness as a result of Covid-19, I looked at my toddlers - a 1.5 year old and a 3 year old. Did they really understand what was happening? They could sense that some sort of change was taking place - but did they really understand? Why we couldn't see family and friends, why we had to wear a mask,...

Hello! This is our selection of the most notable books of 2020 spanning both fiction and non-fiction, ranging from literary fiction, pandemic fiction, young adult, romance, mystery and thrillers, LGBTQIA+ as well as a wonderful choice of non-fiction including best political and business books, memoirs and biographies and travel and cook books. Also to help you get the most out of your reading life don’t forget to sign up to our signature Bibliotherapy, Literature & Mental Health online course or our personalised reading service (tailored book recommendations and curated reading lists)! Best Literary Fiction Books of 2020 1. The Vanishing Half(Literary Fiction/Historical...